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Kissy Face Under the Mistletoe...Importance of Lip Health

Your pout is one of the first things people see when you meet. It’s also a small area that takes a lot of abuse. Whether it’s the sun, wind, or just general friction from talking and eating, your lips take a lot of damage. When left unprotected, your lips can crack and bleed and lead to infections. This article will explain why it’s so important to keep your lips healthy and what you can do to protect them.

What Happens When You Don’t Take Care of Your Lips?

Lips can dry out, crack, and bleed due to environmental damage, dry skin, diseases, or simply aging. Environmental damage happens mostly from sun exposure and wind. Anything that causes your lips to dry up can cause damage to the lips. Dry skin is most commonly seen with aging. As you age, the amount of oils in your skin decreases, causing it to become drier and less flexible. Diseases that can affect your lips include viral or bacterial infections that can cause blisters or sores. Sun and wind damage is preventable, so if you don’t take care of your lips they can become very dry and cracked, which can lead to bleeding. The same goes for aging, but the damage is preventable by using a good lip balm and lip cream.

Protecting Your Lips While You Sleep

When you’re sleeping, your body is repairing itself. This is a great opportunity to get your lips back on track. Sleeping is a great time to do lip exfoliation. There are a lot of products specifically designed to do this. It might seem strange to be doing this in your sleep, but it’s important. Doing it while you’re asleep means you won’t have to do anything different in your daily routine. Instead of using a scrub, you can use a soft washcloth with a mild exfoliating cleanser. You can also try using a toothbrush or a lip brush to gently scrub your lips. Remember to clean your lips with a gentle cleanser and be careful not to scrub too hard. If you’re using a toothbrush, make sure it’s clean. You can also use an exfoliating lip scrub that you can apply straight to your lips.

Chapstick, Lip Balm, and Lip Cream – What’s the Difference?

Chapstick is designed to be a quick fix for dry lips. It’s great for daily use, but it doesn’t do much for the health of your lips. It’s made with oils and waxes, but it doesn’t have any added benefits to help your lips. Lip balms have a higher concentration of oils, but they also have added ingredients like vitamins and other skin-healing ingredients. These are great for daily use and will add a little protection against the sun as well. Lip creams are often referred to as lip balms, but they’re a hybrid between a balm and a cream. They come with a higher amount of oils, vitamins, and skin-healing ingredients, but they also add beeswax and other waxes to help seal in the moisture.


Your lips need as much protection as the rest of your body. This is especially true if you live in a dry climate or if you spend a lot of time outside. If your lips are cracked and damaged, they can be very painful, and they can also be a breeding ground for bacteria. Your lips are very sensitive, so it’s important you find a lip balm that’s soothing and protects them from the elements. Whether you’re going for a quick fix or a more long-term solution, there are a ton of options for lip balms and lip creams that will keep your lips hydrated and healthy.


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