If you’re reading this, it means you’ve probably been struggling with dark under-eye circles for some time now. Believe us, we know how frustrating it is to have such a prominent feature on your face that no matter what you do or how often you do it, those pesky dark circles just won’t go away! Luckily for you, we at
What are the causes of dark under-eye circles?
Dark under-eye circles can be caused by several factors. Perhaps you’re working too hard and not getting enough sleep. Or perhaps your diet could be lacking in certain nutrients, vitamins, and minerals that aid in healthy skin and eye health. Or maybe you’re just not applying the right skincare products for your skin type. When your diet isn’t balanced, it could result in unhealthy and unattractive skin. Without the correct nutrients, your skin cannot function optimally, and you may suffer from a variety of issues, including puffiness, dryness, and dark under-eye circles. Dark under-eye circles can also be caused by a lack of sleep. When your body doesn’t get the right amount of rest, it produces higher levels of cortisol, a stress hormone that can leave you looking puffy and tired. This can result in the dark under-eye circles if you tend to rub your eyes when you’re stressed, tired, or even bored!
How to get rid of dark under-eye circles naturally
The first step in ridding yourself of dark circles is to identify the cause(s) of your dark under-eye circles. Once you’ve determined what may be contributing to your dark circles, you can begin working on a few DIY skincare remedies that can help to lighten and brighten your eyes and reduce the appearance of dark circles. Daily skincare Benefits from anti-aging, hydration, antioxidants vitamins and minerals. These are some of the most important ingredients in a skincare routine designed to reduce the appearance of dark under-eye circles. Vitamin C is an excellent antioxidant that can help to lighten and brighten your eyes, as well as reduce the appearance of wrinkles and age spots. Vitamin C also plays a role in collagen production, which can aid in repairing sun damage and reducing the appearance of wrinkles. Vitamin E is another antioxidant essential vitamin and mineral that can help to lighten and brighten your eyes. Hydration is a very important part of any skincare routine, and yet many people overlook this. Dark under-eye circles are very common among individuals who don’t drink enough water. If you’ve ever tried to wake up with puffy, swollen eyes only to discover that they’re not allergies, but rather a lack of hydration, then you know just how important adequate hydration is! Another important skin care tip when it comes to reducing the appearance of dark under-eye circles is to avoid rubbing them. As tempting as it may be to rub your eyes, doing so can worsen the appearance of dark under-eye circles, causing them to stand out even more!
Contributing Factors to Dark Circles
- Stress - If you’re stressed, your body produces more cortisol, which can lead to puffiness and dark under-eye circles. You can minimize this by practicing relaxation techniques, such as yoga or meditation. - Too little sleep - When you don’t get enough sleep, your body produces more cortisol. This can lead to puffiness, dryness, and dark under-eye circles. Aim for 7-9 hours of sleep each night. - Poor diet - Many vitamins and minerals are essential for healthy and youthful-looking skin, including vitamins A, C, and E, as well as magnesium, iron, folate, and zinc. If you don’t get enough of these in your diet, your skin may look dull and tired. - Too much caffeine - Caffeine is great for increasing alertness and productivity, but too much can cause dehydration and result in dark under-eye circles. - Too little hydration - Dark under-eye circles are commonly caused by dehydration. If you don’t drink enough water, your body won’t be able to function optimally, resulting in puffy eyelids. You can minimize this by consuming more water.
Don’t forget to hydrate!
As we’ve mentioned above, one of the best ways to reduce the appearance of dark under-eye circles is to increase your hydration. Doing so will help your body function at its best, resulting in healthier-looking skin and less puffiness. When you’re looking to hydrate your body, always opt for water over sugary drinks. Water has been proven to help lower blood pressure, improve metabolism, and even aid in weight loss! Another great way to hydrate your body is by using a hydrating face mask. There are plenty of face masks on the market that is designed to hydrate, such as the Lakme Absolute Argan Oil Hydrating and Rejuvenating Face Mask, which contains argan oil, a natural moisturizer that can help to improve the health and appearance of your skin.